220 стр. 140 иллюстраций Аннотация A Japanese-inspired guide to living a happier, more fulfilled life.Japonisme explores the Japanese art of findingcontentment and includes practical tips and tricksto live a happier, healthier, more thoughtful life.What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life?From shinrinyoku (forest bathing), calligraphy, ikebana(fl ower arranging) to tea ceremonies and their approach tofood, the Japanese have found contentment through traditions,philosophies, and the practice of art. This book shows how we can all incorporate aspects of… СкачатьПодробнее Оцените книгу Erin Longhurst Niimi Japonisme: Ikigai, Forest Bathing, Wabi-sabi and more