290 стр. 9 иллюстраций Аннотация Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves… СкачатьПодробнее Оцените книгу Annie Grace This Naked Mind
260 стр. 7 иллюстраций Аннотация It’s YOUR body…It’s YOUR mind…It’s YOUR choice…If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be overdoing it a bit. No matter where you are on the drinking spectrum, you’re not alone. I’ve been there. And thousands of people inside the This Naked Mind community have been there, too.You’re probably wondering why in the world you keep drinking, even though you’ve made a conscious decision to cut back or quit… СкачатьПодробнее Оцените книгу Annie Grace The Alcohol Experiment: 30 days to take control, cut down or give up for good