Автор: Victoria Lambert

Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable that setting clear boundaries in our relationships and families, our home and our workplace would improve life for everyone in this fast-moving world. But where do you start?Boundaries offers hands-on practical exercises, case studies and lessons on personal boundaries, families and the real shape of healthy relationships and friendships. It…

– Discover how to set personal boundaries in the most important aspects of our lives with psychotherapist and relationship expert, Jennie Miller, and award-winning journalist Victoria Lambert.– Regularly published in The Daily Telegraph, The Times, The…

Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable that setting clear boundaries in our relationships and families, our home and our workplace would improve life for everyone in this fast-moving world. But where do you start?Boundaries offers hands-on practical exercises, case studies and lessons on personal boundaries, families and the real shape of healthy relationships and friendships. It…

Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable that setting clear boundaries in our relationships and families, our home and our workplace would improve life for everyone in this fast-moving world. But where do you start?Boundaries offers hands-on practical exercises, case studies and lessons on personal boundaries, families and the real shape of healthy relationships and friendships. It…

Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable that setting clear boundaries in our relationships and families, our home and our workplace would improve life for everyone in this fast-moving world. But where do you start?Boundaries offers hands-on practical exercises, case studies and lessons on personal boundaries, families and the real shape of healthy relationships and friendships. It…