820 стр. 1171 иллюстрация Аннотация This pocket-sized guide to identifying and interpreting metal and ceramic marks has been improved with the addition of the most recent hallmarks, along with details of the new hallmarking system.Do you attend car boot sales or browse in antique shops in search of bargains? Have you ever wished you knew more about grandma’s silver spoon? Do you envy the experts’ ability to identify and date old hand-me-downs? If the answer to any of these questions is yes, Collins Gem Antique Marks is for you.Packed with thousands of clear illustrations, the book shows hallmarks on silver, gold and… СкачатьПодробнее Оцените книгу Anna Selby, The Diagram Group Antique Marks
140 стр. 127 иллюстраций Аннотация Just 15 minutes a day will work wonders to give you the flat stomach you’ve always wanted!Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna Selby has selected the specific exercises you need to do to achieve the toned stomach you’ve always dreamed of.Just 15 minutes a day of the low-impact, high energy Pilates exercises that work on your abdominal muscles will not only improve the appearance of your stomach, but will also work the muscles that support your back, improving your posture and… СкачатьПодробнее Оцените книгу Anna Selby Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day